Is it a cold or is it hay fever? The key differences explained / How to tell if it's hay fever or a cold / First Met Office pollen forecast for 2025 shows which parts of UK face hay fever hell / 'I'm a health expert -- do this one thing now to beat hay fever before it's too late' / Expert shares 7 things Brits should do now to pollen-proof home for hay fever season / 'I'm a Boots pharmacist -- these are my 4 top tips to combat hay fever' / Hay fever sufferers told to 'act now' UK faces 'severe' year for tree pollen / Why hay fever is worse this year - and what you can do about it / Hay fever may have led to extinction of woolly mammoths